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Mental Training for Runners
I dont have time to run. The run will hurt or make me tired. I am too busy to run today. If youre always looking for any excuse to not go running, or put off starting a running …
Galloway's Half Marathon Training
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the …
Galloway's Book on Running
One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run(R) method of training, which allows runners of all levels …
Run-Walk-Run Method
Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of …
Running: Getting Started
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their …
The Run Walk Run Method®: Third Edition
This is a new edition of bestseller, The Run Walk Run® Method, by running coach, Jeff Galloway! After developing his own Run Walk Run® method, which has a more than 98% success …
Women’s Complete Guide to Running
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey …
Half Marathon: A Complete Training Guide for Women (2nd edition)
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s …
Run. Walk. Eat.
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their …
Running: Getting Started
RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make …